ARMHS Services
ARMHS helps individuals with mental illness build or maintain the skills needed for independent living and stability. It focuses on improving psychiatric health, social and emotional functioning, and day-to-day skills like managing symptoms, medications, household tasks, and community involvement. Our goal is to prevent decline or avoid more restrictive care settings. Things we can help with include but are not limited to;
How to navigate and benefit from medical, dental, mental health, and substance use services.
How to handle basic life tasks and activities of daily living or access services to help.
How to find and maintain stable housing, financial supports, and manage a budget.
How to feel safe going out into the community, shopping for essentials, and using transportation.
How to develop healthy relationships and improve communication skills.
How to overcome barriers to education or employment.
How to work through any other challenges affected by mental health symptoms.
What does a typical ARMHS session look like?
An ARMHS worker usually meets with you and spends anywhere from 30 minutes to 3 hours with you. The session is hands-on and focused on helping you move toward your goals. That could mean:
Talking through your mental health symptoms and how they affect your life
Learning and practicing skills to manage those challenges
Using those skills in real situations—like making calls, going to appointments, or organizing your space
Reflecting together on what worked, what didn’t, and how to improve going forward
What does a typical ARMHS session look like?
An ARMHS worker usually meets with you and spends anywhere from 30 minutes to 3 hours with you. The session is hands-on and focused on helping you move toward your goals. That could mean:
Talking through your mental health symptoms and how they affect you
Learning and practicing skills to manage those challenges
Using those skills in real situations—like making calls, going to appointments, or organizing your space
Reflecting together on what worked, what didn’t, and how to improve going forward